Have you always wanted to try ballet but have never had the opportunity? Then you must join us for our Beginner Adult Ballet Series this November!

Learn ballet terminology, basic positions, build strength and body awareness through traditional barre exercises and finish the class in the centre where you will apply all of your skills in ballet combinations. A perfect introductory class for anyone wanting to learn more about the beautiful world of ballet dance.

Modifications are always available if needed so you can push yourself accordingly. Low stress, lots of encouragement and an inclusive environment.

Attire: Bodysuit and tights are NOT required (although welcomed if you feel great in it!) Please wear what you are comfortable in. Ballet shoes, bare foot or sock feet are all options (we believe ballet shoes are ideal if you can swing it). Leggings, a fitted tank or t-shirt for example are all great options for class.

Class dates are:
Sunday, November 10th- Sunday, December 1st
Time: 4:00-5:00pm *note this slight time change compared to last session
Classes take place at Take 5 Dance in Oshawa, ON
Class is for age 15+ Please email info@themovementproject.ca if the dancer registering is under 18 years old.

• A minimum of 7 participants are required in order for this class to run. If this minimum is not reached 24 hours prior to the first night of classes, you will be notified by email that it has been cancelled. Please check junk mail folder.

Cancellation policy- full refund is available up until 24 hours before the first class. Unfortunately there are no refunds or class credits for missed classes during the session.